| Q - Who can participate? |
| A - Anyone over the age of 18 years old, who is healthy, reasonably fit and has no adverse medical condition.
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| Q - Do I have to be a fast or experienced rider in order to participate? |
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A - No - all are welcome as long as you are in good health, reasonably fit and can handle a bike.
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| Q - I have never done a multi-day cycle before. I don't know if I can cope. |
| A - In general, you'll find you'll get fitter as the tour progresses and that from day 3 it will get easier.
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| Q - Will there be a back-up vehicle? |
| A - Yes, this will carry all luggage, excess drinks, food and spares.
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| Q - What must I bring with me? |
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A - Bring your bicycle (unless you would like to hire a bike), helmet, all cycling kit. Casual clothing. Remember the sunscreen, as well as rain jacket and arm warmers just in case.
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| Q - What else is required? |
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A - Proof of full medical insurance, plus, we will take out extra insurance.
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| Q - What about bike insurance? |
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A - If you bring your own bike, please ensure that you have cover, we can not be held responsible for any damage accidentally incurred.
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| Q - Who will be in charge? |
A - One or two of the organizers (depending on size of group) will cycle with the group, controlling the pace. Back-up vehicle will follow cyclists.
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